FitRose Personal Training

970-948-2661

Personal Training

Functional Training
Varied "Fun" equipment + exercises
Body Alignment + Postural Work
Muscular Isolation
Core Training

Rosey Murphy, our Fitness Director, offers Personal Training and Pilates Sessions. To schedule an appointment please call or text her directly at: (970) 948-2661.

More information can be found here

Aspen Foliage

Quaking Aspen

Aspen are remarkable and unique trees. In fact they are so different that it may be better not to think of aspens as trees. First of all, a stand of aspen is really only one huge organism where the main life force is underground. Think of aspens as large 1-20 acre systems of roots that remain hidden underground until there's enough sunlight. (source: http://www.nps.gov/)

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FitRose Personal Training

Personal Training

Aspen Foliage

Quaking Aspen